Are mental health issues a legit reason for not fulfilling responsibilities? Would Gen Zs be comfortable to share their mental health issues publicly? How well do they actually know about mental health? Catch Cayydences, Kai and Yi Ting share their personal take on mental health issues and personal coping experiences. Hear Yi Ting share her perception towards self vs clinically diagnosed mental illnesses; Look out for Kai as he shares why he has a mental breakdown once every two days! Finally, listen to Cavin's personal experience in managing his own mental health issues, while sharing why he first found it hard to open up to his peers on his mental health challenges!

当你无法履行责任, 心理健康问题究竟是个得认真关注的问题，还是只是一种借口？Z世代会将心理健康问题对外公开吗？他们到底多了解心理健康问题？听听家顺、凯翔和依婷分享他们对心理健康问题的个人观点，以及他们怎么应对心理健康问题！留意依婷对Z世代是否能抗压，以及自身/临床诊断的心理健康问题的看法；也听听凯翔分享他为何每两天都会感觉精神崩溃。最后，一起来聆听家顺如何应对自己的心理健康问题，以及起初不愿跟朋友分享心里健康挑战的原因！

If you or your friends are seeking help:

Hotlines:

Samaritans of Singapore (SOS): 1-767

CareText (WhatsApp): 9151 1767

Institute of Mental Health: 6389-2222

Tinkle Friend: 1800-2744-788

Websites:

shadee.care

mindline.sg

 

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