Back

Headstart On Record

Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Podcasters: Sue-Ann Tan & Tay Hong Yi Produced & edited by: Amirul Karim Executive producers: Ernest Luis & Lynda Hong A podcast by The Straits Times, SPH Media.
Follow
Share

All Episodes

18 Nov 2024 · 41m 03s
The move may be difficult, but can be rewarding for both personal and professional development. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Talents with overseas exposure are coveted for their ability to help companies realise their global aspirations. There is also robust appetite among Singapore talents to work abroad. However, employers frequently find it challenging to convince talents here to take up overseas opportunities. Journalist Tay Hong Yi speaks to those who have navigated and are helping others to navigate this complex undertaking to work abroad to shed light on the dilemma. His guests are: Dr Nadir Zafar, chief experience officer at the Human Capital Leadership Institute and director of the Singapore Leaders Network Ms Cheryl Lin, a business analyst based in Copenhagen who moved there for further studies Highlights (click/tap above): 2:39 What are the pathways to working abroad? 5:23 What are some of the trade-offs to consider? 7:52 Why do employers find it especially challenging to convince talents to move elsewhere? 16:58 What can you do to increase the chances of an offer? 24:57 What support is needed to increase the number of locals who work abroad to develop professionally? Read the feature by Kai Xiang discussed on the podcast: https://str.sg/dPro Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi (hytay@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl --- Follow more podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcast website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #headstartSee omnystudio.com/listener for privacy information.
Share
4 Nov 2024 · 29m 53s
DBS’ sustainability chief reveals ways to get into sustainability and why sustainable finance matters. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. The warmer the weather, the more we feel the impact of human activities on climate change. But how do we make a difference? Should we find jobs that work on sustainability, particularly on the environment front? Or invest in more meaningful asset classes in the sustainability field?  In this episode, ST business correspondent Sue-Ann Tan examines why sustainability matters, how to get a job in the ESG field, and what we can do in our daily lives and with our investing to contribute to a more sustainable world.  Her guest, Helge Muenkel, also describes how his career started with a Masters in development economics, and the twists and turns he made before finally landing in his current position as DBS chief sustainability officer.  Highlights (click/tap above): 6:52 What skills do I need to work in sustainability? 10:20 What is sustainable finance?  12:47 Do my individual efforts make a difference? 15:07 How caring about climate change protects what we love 26:03 Three little things you can do to change the world Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl --- Follow more podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcast website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.
Share
4 Nov 2024 · 29m 53s
DBS’ sustainability chief reveals ways to get into sustainability and why sustainable finance matters. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. The warmer the weather, the more we feel the impact of human activities on climate change. But how do we make a difference? Should we find jobs that work on sustainability, particularly on the environment front? Or invest in more meaningful asset classes in the sustainability field?  In this episode, ST business correspondent Sue-Ann Tan examines why sustainability matters, how to get a job in the ESG field, and what we can do in our daily lives and with our investing to contribute to a more sustainable world.  Her guest, Helge Muenkel, also describes how his career started with a Masters in development economics, and the twists and turns he made before finally landing in his current position as DBS chief sustainability officer.  Highlights (click/tap above): 6:52 What skills do I need to work in sustainability? 10:20 What is sustainable finance?  12:47 Do my individual efforts make a difference? 15:07 How caring about climate change protects what we love 26:03 Three little things you can do to change the world Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow HeadSTart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's HeadSTart newsletter: str.sg/headstart-nl --- Follow more podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcast website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.
Share
21 Oct 2024 · 31m 31s
Observing with empathy, asking the right questions and listening will go a long way to charting out how to give meaningful support. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Diversity, equity and inclusion are aspirational ideals that have permeated conversations of work life and good employment. Yet, there is still room for improvement when it comes to putting these aspirations into practice, if a survey on diversity issues commissioned by The Straits Times and release in August is anything to go by. In this episode, ST journalist Tay Hong Yi finds out how employers and employees both have their part to play in making workplaces more inclusive in meaningful ways without patronising those who benefit. His guests are: Ms Winifred Ling, a couples therapist and relationship coach who has lived with an invisible disability for close to two decades Ms Hsu Yi Peng, a young leader who helmed an initiative to provide students with diverse needs internship opportunities at her company, HSBC, on top of her day job as a product specialist. Highlights (click/tap above): 1:46 How did the idea of diversity, equity and inclusion come to the guests’ attention? 5:01 What was the learning curve like for Yi Peng when she took on the initiative? 9:20 Should employers or employees lead the charge to promote inclusion? 13:20 How did HSBC devise the support moves for students in the initiative? 19:12 How to balance between providing accommodations and seeing individuals for who they are beyond their traits? Read the feature by Rosalind Ang discussed on the podcast: https://str.sg/x4oC Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi (hytay@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl --- Follow more podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcast website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #headstartSee omnystudio.com/listener for privacy information.
Share
21 Oct 2024 · 31m 31s
Observing with empathy, asking the right questions and listening will go a long way to charting out how to give meaningful support. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Diversity, equity and inclusion are aspirational ideals that have permeated conversations of work life and good employment. Yet, there is still room for improvement when it comes to putting these aspirations into practice, if a survey on diversity issues commissioned by The Straits Times and release in August is anything to go by. In this episode, ST journalist Tay Hong Yi finds out how employers and employees both have their part to play in making workplaces more inclusive in meaningful ways without patronising those who benefit. His guests are: Ms Winifred Ling, a couples therapist and relationship coach who has lived with an invisible disability for close to two decades Ms Hsu Yi Peng, a young leader who helmed an initiative to provide students with diverse needs internship opportunities at her company, HSBC, on top of her day job as a product specialist. Highlights (click/tap above): 1:46 How did the idea of diversity, equity and inclusion come to the guests’ attention? 5:01 What was the learning curve like for Yi Peng when she took on the initiative? 9:20 Should employers or employees lead the charge to promote inclusion? 13:20 How did HSBC devise the support moves for students in the initiative? 19:12 How to balance between providing accommodations and seeing individuals for who they are beyond their traits? Read the feature by Rosalind Ang discussed on the podcast: https://str.sg/x4oC Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi (hytay@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow HeadSTart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's HeadSTart newsletter: https://str.sg/headstart-nl --- Follow more podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcast website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #headstartSee omnystudio.com/listener for privacy information.
Share
7 Oct 2024 · 33m 55s
We don’t all have to live frugally and retire by 40 years old, but we need to be financially disciplined so we can retire meaningfully. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. FIRE in this context, stands for financial independence, retire early - a movement that points to the desire to retire earlier than the usual age range of 65 to 70, through a regime of aggressive investing, saving and frugality during one’s working years.  In this episode, ST business correspondent Sue-Ann Tan investigates if Fire is for everyone, and if there are other ways to sustainably achieve financial freedom and retire at leisure.  Her guests are Mr He Ruiming, 35, who as co-founder of the Woke Salaryman, talks about how he initially wanted to retire at the age of 32, and DBS financial literacy expert Lorna Tan, who feels that retiring meaningfully is more important to her.  Highlights (click/tap above): 1:42 What are the different types of Fire? 3:14 Ruiming’s journey to achieve Fire by the age of 32 9:40 If I’m 25 now, what should I do to retire at 40?  12:56 What Ruiming wished he knew when he was younger 16:45 Lorna’s alternative to Fire, which is 'Firm' - financial independence, retiring meaningfully  21:46 Trends like loud budgeting which support more financial discipline  27:29 Using excel spreadsheets to track finances and goals  Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl --- Follow more podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcast website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #headstartSee omnystudio.com/listener for privacy information.
Share
7 Oct 2024 · 33m 55s
We don’t all have to live frugally and retire by 40 years old, but we need to be financially disciplined so we can retire meaningfully. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. FIRE in this context, stands for financial independence, retire early - a movement that points to the desire to retire earlier than the usual age range of 65 to 70, through a regime of aggressive investing, saving and frugality during one’s working years.  In this episode, ST business correspondent Sue-Ann Tan investigates if Fire is for everyone, and if there are other ways to sustainably achieve financial freedom and retire at leisure.  Her guests are Mr He Ruiming, 35, who as co-founder of the Woke Salaryman, talks about how he initially wanted to retire at the age of 32, and DBS financial literacy expert Lorna Tan, who feels that retiring meaningfully is more important to her.  Highlights (click/tap above): 1:42 What are the different types of Fire? 3:14 Ruiming’s journey to achieve Fire by the age of 32 9:40 If I’m 25 now, what should I do to retire at 40?  12:56 What Ruiming wished he knew when he was younger 16:45 Lorna’s alternative to Fire, which is 'Firm' - financial independence, retiring meaningfully  21:46 Trends like loud budgeting which support more financial discipline  27:29 Using excel spreadsheets to track finances and goals  Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow HeadSTart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's HeadSTart newsletter: https://str.sg/headstart-nl --- Follow more podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcast website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #headstartSee omnystudio.com/listener for privacy information.
Share
16 Sep 2024 · 27m 34s
Salaries need to be structured more flexibly to reflect broader aspirations. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Views on pay issues vary widely among young workers depending on their professional and life goals. This was borne out in a survey of 1,000 young people commissioned by The Straits Times, carried out in May by market research firm Kantar and released in August. In this episode, ST journalist Tay Hong Yi digs deeper into the implications of the results and underlying beliefs that give rise to different attitudes. His guests are Dr Fermin Diez, a researcher on compensation issues with over 30 years of corporate experience, and young professional Jonathan Ng, who juggles being a business development manager with robotics company Otsaw while studying for a degree in marketing at the Singapore University of Social Sciences. Highlights (click/tap above): 2:38 How has working and studying at the same time influenced Jonathan’s views on salary? 4:10 How have career norms shifted? 8:33 Are companies keeping up with these shifting norms in how pay is designed? 12:43 Why does satisfaction with one’s salary and work-life balance decline with age? 15:29 Disclosing salary details  22:14 How can employers deal with inter-generational differences on how pay is perceived? Read the feature by Prisca Ang discussed on the podcast: https://str.sg/9aLR Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi (hytay@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl --- Follow more podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcast website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #headstartSee omnystudio.com/listener for privacy information.
Share
16 Sep 2024 · 27m 34s
Salaries need to be structured more flexibly to reflect broader aspirations. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Views on pay issues vary widely among young workers depending on their professional and life goals. This was borne out in a survey of 1,000 young people commissioned by The Straits Times, carried out in May by market research firm Kantar and released in August. In this episode, ST journalist Tay Hong Yi digs deeper into the implications of the results and underlying beliefs that give rise to different attitudes. His guests are Dr Fermin Diez, a researcher on compensation issues with over 30 years of corporate experience, and young professional Jonathan Ng, who juggles being a business development manager with robotics company Otsaw while studying for a degree in marketing at the Singapore University of Social Sciences. Highlights (click/tap above): 2:38 How has working and studying at the same time influenced Jonathan’s views on salary? 4:10 How have career norms shifted? 8:33 Are companies keeping up with these shifting norms in how pay is designed? 12:43 Why does satisfaction with one’s salary and work-life balance decline with age? 15:29 Disclosing salary details  22:14 How can employers deal with inter-generational differences on how pay is perceived? Read the feature by Prisca Ang discussed on the podcast: https://str.sg/9aLR Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi (hytay@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow HeadSTart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's HeadSTart newsletter: https://str.sg/headstart-nl --- Follow more podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcast website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #headstartSee omnystudio.com/listener for privacy information.
Share
2 Sep 2024 · 31m 50s
Start early, compound your wealth, and try not to beat the market.  Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Finance literacy experts always tell us to “start young” so we can make full use of the effect of compounding and grow our wealth from a young age.  But how early is early enough for first-time, young investors? Can an undergraduate without a full-time job start investing? Crucially, if someone has just $100 a month to invest, what can they do with that amount?  In this episode, ST business correspondent Sue-Ann Tan also looks at how university investing clubs help undergraduates to start growing their money, and the first investments that they can buy to begin.  Her guests are Associate Professor of Finance Matthew Dearth from NTU who brings 30 years of finance experience, and NTU undergraduate Victor Tan, who has invested since age 18.  The NTU Investment Interactive Club helps to link students to the finance community and hone their practical investing skills. It was founded in 1999 and now has over 5,000 members. Highlights (click/tap above): 1:30 How did Victor start investing at 18?  4:53 What’s the recommended age for people to start investing? 9:25 What products should people buy as a first investment? 12:17 Should we try to beat the market or do individual stock picking? 16:06 The biggest investment mistakes our guests have made 21:27 Where do you get your investing advice or knowledge from?  Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow HeadSTart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's HeadSTart newsletter: https://str.sg/headstart-nl --- Follow more podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcast website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #headstartSee omnystudio.com/listener for privacy information.
Share

Other Related Podcasts

Down to Earth with Temasek Poly
Synopsis:  "Down to Earth" is a sustainability project by the students of Temasek Polytechnic's School of Business in collaboration with MONEY FM 89.3. Each episode delves into the pressing environmental challenges of our time and explores innovative solutions that promote a more sustainable future. Hosted by students passionate about sustainability, this podcast series offers insightful discussions, thought-provoking interviews, and real-world examples of sustainable practices in action. From climate change and renewable energy to eco-friendly technology and digital sustainability, "Down to Earth" covers topics to inspire listeners to take meaningful action. Throughout the series, listeners will hear from leading professionals, activists, and policymakers who driving positive change in their respective fields. Moreover, the involvement of students adds a unique perspective to the podcast, offering fresh insights and ideas on how individuals, businesses, and governments can work together to address sustainability challenges. By showcasing the passion and dedication of the next generation of sustainability leaders, "Down to Earth" empowers listeners to become agents of change in their own lives and communities. So join us on a journey toward a more sustainable and equitable world. Together, we can create a brighter future for generations to come.
一不做,二不休 Retirement get set, go!
【Retirement get set, go!】 podcast offers guidance on retirement preparation and post-retirement life, covering financial planning, emotional readiness, and lifestyle adjustments. With insights from financial experts and retirees, it empowers listeners to approach retirement confidently, ensuring they make the most of this significant life transition. 【一不做,二不休】播客提供退休准备和退休后生活的指导,涵盖财务规划、心理准备和 生活方式调整。通过专家和退休人士的分享与见解,赋予听众更大的信心,更充分地面对 重要的生活转折。无论是管理财务、探索爱好还是保持社交联系,【一不做,二不休】 播客提供宝贵的建议,让你的退休生活更充实饱满。
早报播客
早报播客:https://www.zaobao.com.sg/podcast  《老总Group Chat》每周一至五早上7时15分于96.3好FM播出,邀请新加坡报业控股华文媒体集团旗下各大中文报章的总编辑、主任等“老总”上节目,与听众分享他们对于新闻时事的观点和见解。 纵观天下,监测中国心跳,由《联合早报》副总编辑韩咏红主持的国际时事播客《东谈西论》,每周探讨国际热点话题,分析国际时政动态。每逢星期二新加坡时间晚上7时更新。 《理财万事通》播客每期为你提供你最需要知道的理财与财经知识。本节目由新加坡96.3好FM DJ王德明主持,《联合早报》财经专栏记者将在节目上与你分享既专业又易懂的财经知识。 《开卷》由《联合早报》副刊和早报播客制作,与海内外读者和听众一起走入新加坡文学的世界。每逢星期四新加坡时间6时更新。 UFM100.3早班DJ黄文鸿分享人生哲理。《一天一悟》每日早上6时10分与9时10分,于电台UFM100.3播出。 《心灵小故事》每日下午4时50分、傍晚7时40分与晚上11时30分,于电台UFM100.3播出。