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Friday Night LIVE with Neil Humphreys & Dan Koh

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.
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15 Nov, 2024
Friday Night At the Movies: Is The Rock still hot or a box-office flop?
Neil Humphreys and Dan Koh celebrate the release of Red One, a festive blockbuster starring The Rock, by looking back at the former wrestler's Hollywood career. Surprisingly, the actor has had more misses than hits. Does that make him a great actor or not? Dan and Neil decide if The Rock is still cooking.See omnystudio.com/listener for privacy information.
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15 Nov, 2024
Thanks Fitness It's Friday: Why you must eat more kiwi fruits
Hosts Neil Humphreys and Dan Koh learn the nutritional value of eating more varied fruits, including kiwi, with  Bibi Chia, Raffles Medical Group, and Ng Kok Hwee, global general manager of marketing for Zespri. Together, they share tips on regular fruit consumption and debunk those stubborn myths.See omnystudio.com/listener for privacy information.
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15 Nov, 2024
Friday Night Fibbing: Did Neil Humphreys almost die in a Brazilian slum?
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil Humphreys claims to have almost died while walking through a Brazilian slum. Find out if he’s telling the truth. Or not.See omnystudio.com/listener for privacy information.
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15 Nov, 2024
That Was The Week That Was Quiz: Rotten cakes and fake driving instructors
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?See omnystudio.com/listener for privacy information.
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8 Nov, 2024
Thank Fitness It's Friday: Shake off 'gymtimidation' with Rishi Mirpuri
Do you struggle with 'gymtimidation'? Or perhaps get overwhelmed with the vast amount of information about workouts online and just don't know where or how to kick off your fitness journey? Dan Koh and Neil Humphreys invite Rishi Mirpuri, Co-founder, Surge, to discuss ways to build your confidence in the gym with better workouts, programmes, and nutrition. See omnystudio.com/listener for privacy information.
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8 Nov, 2024
Friday Night at the Movies: Trying to pick the greatest movie score from John Williams, the greatest composer of all time
Neil Humphreys and Dan Koh set themselves an impossible task. Choose John Williams’ finest piece of movie music. From Jaws to Jurassic Park, Superman to Star Wars, Harry Potter to Home alone, Williams stands alone as a composer. So to celebrate the release of the new documentary - Music by John Williams - Neil and Dan pick their personal favourites. Will you agree?See omnystudio.com/listener for privacy information.
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8 Nov, 2024
Friday Night Fibbing: Did Dan Koh really get stuck on a bungee jump ball while hanging 50m in the air?
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Dan claims that he was stuck on a bungee jump ball 50m above ground. Find out if he’s telling the truth. Or not.See omnystudio.com/listener for privacy information.
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8 Nov, 2024
That Was The Week That Was Quiz: Cycling skeletons and kidnapping Santa Claus
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?See omnystudio.com/listener for privacy information.
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1 Nov, 2024
Friday Night at the Movies: Why anti-heroes produce the sweetest Venom on screen
Dan Koh is back from the cinema and raving about Venom: The Last Dance. He thinks Tom Hardy has produced the ultimate anti-hero on screen. Does co-host Neil Humphreys agree? What even counts as an anti-hero and does a serial killer count? Find out as the pair plunge into the quirky world of cinematic anti-heroes.See omnystudio.com/listener for privacy information.
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1 Nov, 2024
Thank Fitness It's Friday: Aerobic vs Anaerobic exercises - which is better for fat loss?
We've all heard of the terms aerobic and anaerobic, sometimes even used it interchangeably. But did you know that while these exercises are beneficial for a person’s health, each benefits the body in different ways? Dan Koh teaches Neil Humphreys the benefits of each exercise and which stands out as the best fat burning method, especially ahead the most fat gaining period of the year! See omnystudio.com/listener for privacy information.
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